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                        UID:c6778f0d0e0eb0f65cdf830d08d1140bhttps://www.rideaupark.ca
                        DTSTAMP:20260518T152639
                        DTSTART:TZID=20240829T100000
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                        SUMMARY:Meditation Group Online
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<strong><img class="alignleft wp-image-4811 size-medium" src="https://www.rideaupark.ca/wp-content/uploads/2020/08/meditating-Jesus-241x300.jpg" alt="" width="241" height="300" />Meditation Group Online: Thursdays at 10am
</strong>

Twenty minutes of quiet, peace, and mindfulness, shared together through Zoom. Meditation is not difficult. And group meditation is a deepening experience.

To join in the live group, please email <strong><a href="mailto:Sanderson1sharon@gmail.com">Sharon Sanderson</a></strong> to receive the Zoom invitation. Below are recorded meditation guides that you can watch any time.

<a href="https://www.facebook.com/groups/197382427002723/permalink/4312766828797575/" target="_blank" rel="noopener noreferrer">20 Minutes Silent Meditation</a>
<a href="https://www.facebook.com/groups/197382427002723/permalink/4311132772294314/" target="_blank" rel="noopener noreferrer">Introduction to Christian Meditation, Part 1 of 3</a>
<a href="https://www.facebook.com/groups/197382427002723/permalink/4347416715332586/" target="_blank" rel="noopener noreferrer">Introduction to Christian Meditation, Part 2 of 3</a>
<a href="https://www.facebook.com/528596567/videos/10157263386911568/" target="_blank" rel="noopener noreferrer">Introduction to Christian Meditation - Part 3 of 3</a>

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