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PRODID:Imitheme.com 
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UID:20260713T22173115605990
DTSTAMP;TZID=UTC:2026-07-13 22:17:31
DTSTART;TZID=America/Los_Angeles:20250909T091500
DTEND;TZID=America/Los_Angeles:20250909T101500
SUMMARY:50+ Fitness with Faiza
LOCATION:Rideau Park United Church\, Alta Vista Drive Ottawa ON
DESCRIPTION: 50+ Fitness with Faiza: Tuesdays and Thursdays from 9:15 to 10:15 AM. Faiza, the certified seniors’ fitness instructor, will lead you in cardio, stretching, and strengthening routines suitable for all levels of fitness. Sign up for the session or drop-in option available. For more information, contact Faiza at faiza_v@hotmail.com or 613-408-6391. 
URL:https://www.rideaupark.ca/event/50-fitness-with-faiza/edate/2025-09-09
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