Fitness

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The 50+ Fitness Group

Rideau Park United Church, Alta Vista Drive Ottawa ON

Tue 9:00 AM to 9:00 AM
December 3, 2019

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Lisa Sadler

lisadler@hotmail.com

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The 50+ Fitness Group

Rideau Park United Church, Alta Vista Drive Ottawa ON

Tue 9:00 AM to 9:00 AM
December 3, 2019

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The 50+ Fitness Group starts its winter session on Tuesday, January 7, 2020. It takes place Tuesdays and Thursdays from 9:00 a.m. – 10:00 a.m. in Beecroft Hall. Please join us and get moving, strengthening, and stretching. All levels of fitness (male and female) are encouraged and supported by Faiza, our experienced Seniors’ Fitness Instructor (SFIC). Keep fit for walking, hiking and biking throughout the year. Fees are $60.00 for 20 classes, ending Thursday, March 12 , 2020.  Fees are payable at the first class. Still not convinced? Come by and give us a try. Drop-in fee is $8.00. For more information, call Lisa Sadler at 613-523-9101.