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50+ Fitness with Faiza
at - 
50+ Fitness with Faiza: Tuesdays and Thursdays from 9:15 to 10:15 AM. Faiza, the certified seniors’ fitness instructor, will lead you in cardio, stretching, and strengthening routines suitable for all levels of fitness. Sign up for the session or drop-in options available. For more information, contact Faiza atfaiza_v@hotmail.com or 613-408-6391.
50+ Fitness with Faiza
at -
50+ Fitness with Faiza: Tuesdays and Thursdays from 9:15 to 10:15 AM. Faiza, the certified seniors’ fitness instructor, will lead you in cardio, stretching, and strengthening routines suitable for all levels of fitness. Sign up for the session or drop-in options available. For more information, contact Faiza atfaiza_v@hotmail.com or 613-408-6391.
Line Dancing for 45+ (CLASS FULL)
at -
Fridays, 1:00–2:00 PM @ Rideau Park
$5 per class – drop‑in (CLASS FULL)
50+ Fitness with Faiza
at -
50+ Fitness with Faiza: Tuesdays and Thursdays from 9:15 to 10:15 AM. Faiza, the certified seniors’ fitness instructor, will lead you in cardio, stretching, and strengthening routines suitable for all levels of fitness. Sign up for the session or drop-in options available. For more information, contact Faiza atfaiza_v@hotmail.com or 613-408-6391.
50+ Fitness with Faiza
at -
50+ Fitness with Faiza: Tuesdays and Thursdays from 9:15 to 10:15 AM. Faiza, the certified seniors’ fitness instructor, will lead you in cardio, stretching, and strengthening routines suitable for all levels of fitness. Sign up for the session or drop-in options available. For more information, contact Faiza atfaiza_v@hotmail.com or 613-408-6391.
Line Dancing for 45+ (CLASS FULL)
at -
Fridays, 1:00–2:00 PM @ Rideau Park
$5 per class – drop‑in (CLASS FULL)
50+ Fitness with Faiza
at -
50+ Fitness with Faiza: Tuesdays and Thursdays from 9:15 to 10:15 AM. Faiza, the certified seniors’ fitness instructor, will lead you in cardio, stretching, and strengthening routines suitable for all levels of fitness. Sign up for the session or drop-in options available. For more information, contact Faiza atfaiza_v@hotmail.com or 613-408-6391.
50+ Fitness with Faiza
at -
50+ Fitness with Faiza: Tuesdays and Thursdays from 9:15 to 10:15 AM. Faiza, the certified seniors’ fitness instructor, will lead you in cardio, stretching, and strengthening routines suitable for all levels of fitness. Sign up for the session or drop-in options available. For more information, contact Faiza atfaiza_v@hotmail.com or 613-408-6391.
Line Dancing for 45+ (CLASS FULL)
at -
Fridays, 1:00–2:00 PM @ Rideau Park
$5 per class – drop‑in (CLASS FULL)