EXERCISE CLASSES AT RPUC
50+ Fitness with Faiza: Tuesdays and Thursdays from 9:15-10:15am. Our certified seniors’ fitness instructor will lead you in cardio, stretching, and strengthening routines suitable for all levels of fitness. Sign up for the session or drop-in option available. For more information, contact Faiza at faiza_v@hotmail.com or 613-408-6391.