Date:
Time:
-
Recurrence:
Weekly from until
Venue:
Beecroft Hall
Location:
2203 Alta Vista Drive, Ottawa. More info
Calendar:
Fitness

50+ Fitness with Faiza: Tuesdays and Thursdays from 9:15 to 10:15 AM.

Faiza, the certified seniors’ fitness instructor, will lead you in cardio, stretching, and strengthening routines suitable for all levels of fitness. Sign up for the session or drop-in options available.

For more information, contact Faiza atfaiza_v@hotmail.com or 613-408-6391.